Complete 14-Day Kit · ages 2–8

Stop cooking two separate dinners.

$27one-time · instant access
14-day money-back guarantee
Peaceful Plate kit: your personal 14-day space plus a 47-page printable guide
Complete 14-Day Kit

Stop cooking two separate dinners.

Your personal 14-day space tells you what to cook tonight and how to serve it, so your picky eater sits down to the same meal as everyone else. One small step a day, no battles.

Instant accessOne-time payment14-day money-back guarantee

⏱️ Your download link appears right after checkout. Start Day 1 tonight.

📱 Your personal 14-day space
🍝 14 family dinners
🛒 Menus + grocery lists
🎁 47-page printable guide
Sound familiar?

Dinner shouldn't feel like a battle every night.

I cook dinner, they push the plate away… and I end up making mac & cheese again.So you cook twice. Every. Single. Night.
My child eats the same 5 foods on repeat, and I'm out of ideas.You want variety, without a meltdown at the table.
Every meal turns into a negotiation. One more bite, please…And you're exhausted before you even sit down.
The Peaceful Plate method

One dinner.
Two ways to serve it.

You cook one family meal. Before mixing, you set aside the familiar part for your child. Adults eat the full dish; your little one eats from the same dinner, in a way that feels safe. No second meal. No pressure. Everyone at the table, together.

1
Safe

A food your child already loves.

Pasta, rice, bread, cheese: one familiar part stays on the plate, every night.

2
Shared

Part of the family meal.

The same dinner as everyone else, just served in a way that feels safe.

3
Small step

One tiny, optional new bite.

A pea, a slice of cucumber. It can simply sit there. No tasting required.

Your personal 14-day dinner space on your phone
Your personal 14-day space

Know exactly what to do tonight.

Open your private space on your phone and it walks you through the evening: tonight's dinner, how to serve it, and one small thing to try. Nothing to figure out, nothing to plan.

🗓️
One small step a dayAbout 5 minutes. No overwhelm, no long reading.
🍝
Tonight's dinner, already pickedEveryday ingredients, served two ways.
💛
See what's workingCheck in and build a routine your family can repeat.
Real food, real weeknights

Dinners built on foods kids already eat.

Pasta with chicken & broccoli. Rice bowls. Cheesy quesadillas. Dinner pancakes. Soft turkey tacos. Familiar food, made in 10–30 minutes, with the "safe" part ready for your picky eater.

  • 14 family dinners with easy swaps (dairy-free, egg-free, meat-free)
  • 2 weekly menus and ready-made grocery lists
  • 7 rescue meals for the nights when nothing goes to plan
Family dinners from the Peaceful Plate kit
How it works

Simple enough for a Tuesday night.

Get instant access

Right after checkout you get your downloads and the link to your personal space. Sign in with email or Google.

Follow tonight's step

Cook the dinner, serve it two ways, try one small thing. That's it.

Keep what works

After 14 days you have a set of dinners and a calm routine your family can repeat.

Everything you get

One payment. Instant access.

Here is exactly what lands in your inbox the moment you check out.

📱 Your personal 14-day space

A private online program that guides you, one evening at a time.

  • Tonight's dinner and how to serve it two ways
  • One small, optional step a day (about 5 minutes)
  • Quick check-ins to see what's working
  • Your family plan at the end of Day 14
Opens on any phone, tablet or computer. Nothing to install.
🎁 Included: 47-page printable guide

Everything on paper, ready for the fridge.

  • 14 family dinner cards with easy swaps
  • 2 weekly menus + ready grocery lists
  • 7 rescue meals for hard nights
  • Fillable pages to note what your child likes
Instant PDF download. Print it or fill it in on your tablet.
Optional: add 30 Easy Dinners for Picky Eaters for only +$9 when you check out.
Get the Complete Kit
🎁 Included in your kit

Plus the 47-page printable guide.

Prefer paper on the fridge? Every dinner card, menu and grocery list is also in a beautiful printable guide you can fill in on your tablet or print at home.

The 47-page printable Peaceful Plate guide
Bonus bundle: 30 Easy Dinners for Picky Eaters
🎁 Best value bundle · only +$9

Make it a full month: 30 more dinners.

Add 30 Easy Dinners for Picky Eaters (Premium Edition) and never wonder what's for dinner again: 30 flexible family dinners, a 4-week dinner map, a weekly planner and dinner choice cards your child can pick from.

14DAY
GUARANTEE

Try it for 14 days. Love it, or get your money back.

If Peaceful Plate isn't a good fit for your family, email contact@mammarecipes.com within 14 days of your purchase and we'll refund you in full. No forms, no hassle. And if anything goes wrong with your download or your personal space, a real person will sort it out within 1 business day.

Questions

Good to know

What exactly do I get after I pay?

Two things, instantly: your personal 14-day space (a private online program you open on your phone) and the 47-page printable guide as a PDF. Your download link appears on the order confirmation page and in your email.

When do I get access?

Right away. You can start Day 1 tonight. If the email doesn't arrive within a few minutes, check your spam folder or write to contact@mammarecipes.com and we'll send it again.

Do I need to install an app?

No. Your personal space opens in your web browser on any phone, tablet or computer. You can add it to your home screen in two taps if you like.

My child only eats a handful of foods. Will this work?

That's exactly where it starts. Day 1 helps you list your child's safe foods, and every dinner keeps one of them on the plate. Nothing is taken away, and nobody is forced to taste anything.

How do I get into my personal space?

Right after checkout, open the link in your "Start Here" PDF, sign in with your email or Google, and enter the access code printed in the PDF. It works on any phone, tablet or computer.

What ages is it for?

Families with picky eaters roughly 2 to 8 years old. The method is about how you serve dinner, so it adapts as your child grows.

Do I need special ingredients?

No. Pasta, rice, chicken, eggs, tortillas, potatoes, frozen vegetables: regular grocery-store staples. Each dinner includes simple swaps.

How much time does it take?

About 5 minutes a day for the step, plus dinners you'd cook anyway (10–30 minutes).

Is this a subscription?

No. One payment. Your files are yours to keep.

Is this medical or feeding therapy advice?

No. Peaceful Plate is a household planning resource for everyday picky eating. If your child has a diagnosed feeding disorder, severe restriction, growth or swallowing concerns, please work with your pediatrician or a feeding specialist.

What if it's not for us?

You're covered by our 14-day money-back guarantee. Email contact@mammarecipes.com within 14 days of purchase and we'll refund you in full.

What's the difference between the Kit and the bundle?

The Complete Kit ($27) gives you the 14-day personal space and the 47-page guide. The bundle ($36) adds the 30 Easy Dinners for Picky Eaters ebook, so you have a full month of dinner ideas. Same instant access for both.

Can my partner use it too?

Yes. It's for your whole household. Print the guide for the fridge, and your partner can create their own sign-in with the same access code.

Is checkout secure?

Yes. Payment is processed by Shopify's encrypted checkout. We never see or store your card details.

Ready for a calmer dinner tonight?Still have a question? Email contact@mammarecipes.com. A real person replies within 1 business day.
Get the Complete Kit

Tonight could be the last night you cook two dinners.

Get your personal 14-day space and printable guide, and start with Day 1 this evening.

Instant accessOne-time paymentSecure checkout
MammaRecipes

Free family recipes and picky-eater ideas, every week.

Household planning resource, not medical or feeding-therapy advice. Recipes are editorially checked, not kitchen-tested; times are estimates. Always check labels for allergens and prepare foods in textures suitable for your child. Photos are illustrative.

🎁 Complete Kit
$27 one-time
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